Basic Mobility Blueprint
Ready to finally move without limitations? Things like kicking higher, getting the splits, etc... without all the excess foam rolling and daily stretching?
The Basic Mobility Blueprint has all the necessary tools you need to remove flexibility / mobility restrictions and unlock performance. We utilize the principles and tools from The SSS Framework. This is great tool for any beginner to advanced level athletes. Whether you're doing:
- Martial Arts
- Sports
- Running
- Physical activities with friends/family/loved ones
Flexibility is not just about getting to do the splits. It's also about building your strength & resilience and having the movement quality to do the things you enjoy.
Flexibility = Strength = Rehab
And when you do flexibility training right the first time, you only have to do it ONCE.
There are so many benefits to flexibility training and taking full control of your range of motion, including but not limited to:
- Decreased pains / injury risks
- Decreased weaknesses / weak links
- Decreased muscle tensions
- Decreased movement compensations
- Increased muscle & connective tissue strength
- Increased resilience
- Increased athleticism
- Improved muscular & connective tissue balance
- Improved recovery
- Improved movement quality
- Improved longevity / quality of life
This blueprint you'll be receiving my 15+ years of training knowledge, experience, & research. I have learned from:
- Flexibility Experts / Coaches
- Physical / Physiotherapists
- S&C (Strength & Conditioning) Coaches
- ATG Coaches
And I want to impart this knowledge/wisdom to you all.
So are you ready?
BEFORE YOU CONTINUE, PLEASE NOTE
By purchasing The Basic Mobility Blueprint product, you acknowledge that you have read, understood, and agreed to the below Terms & Conditions, Health Disclaimer, and Privacy Policy below.
If you do not agree to the policies below, please DO NOT proceed to purchase The Supple Athlete Blueprint product.
No refunds are allowed.
My desire and goal is to help as many people as I can with the things I struggled with. I understand money is a barrier, and I struggled with this in the past so I get it. I'm keeping this as a flexible pay model. All I ask is you consider honestly: What is this worth to you?